TRAINERball for Core Strength, Red, 55cm – Illustrated Stability Ball (w/Perfect-Form DVD)

• 12 Essential Core Ball exercises on the ball surface
• Hand Pump and DVD included
• Anti-burst technology up to 400 lbs.
• Physician-certified exercises
• Long-lasting and durable

Looking for an easy way to get fit at home? Grab hold of the G2® TRAINERball and start working up a sweat! An exercise routine is printed right on the ball, offering a convenient way to shape up. An instructional DVD is also included.

List Price: $ 29.99

Price: $ 22.04

TRAINERball for Core Strength, Red, 55cm – Illustrated Stability Ball (w/Perfect-Form DVD) is a post from: Core Exercise Ball

DynaFlex Docking Station with Pro Wrist Arm Strengthening System

• Entry-level gyro hand exerciser bundled with gyro docking station
• Increases your range of motion and conditions your arm and shoulder muscles
• Reaches up to 9,000 rpm and creates 25 pounds of torque resistance
• Helps prevent and/or eliminate carpal tunnel, arthritis, and tennis elbow
• Docking station activates gryo within seconds; requires 2 AA batteries

This package combines our entry Pro Gyro with the amazing PowerDock! This package combines our entry-level Pro gyro with the amazing PowerDock!
With a push of the button the new powerdock docking station activates the gyroscopic pro gyro. As speeds build resistances grows, this powerhouse reaches up to 9,000 RPM with 25 lbs of torque resistance. The Powerdock is a great way to display your dynaflex gyro exerciser on your office desk, table and any other place that you like to keep your Gyro. It also makes for a convenient place to securely hold your gyro while you are not using it. With a push of the button the new PowerDock Docking Station activates the gyro hand exercisers! It just takes a few seconds to get the gyro up to operating speed.Jump start your gyro exerciser and get it up to operating speed in seconds with the DynaFlex PowerDock docking station. Bundled with DynaFlex’s entry-level Pro gyro, this package offers everything you need to increase your range of motion and condi

List Price: $ 43.95

Price: $ 24.99

DynaFlex Docking Station with Pro Wrist Arm Strengthening System is a post from: Core Exercise Ball

Pilates: A Beginner’s Guide

Pilates, in recent years, has resurged in popularity. An innovative system of mind and body exercises designed by Joseph Pilates, pilates is known for dramatically transforming the appearance of the body, building strength without bulk, creating a toned body with a flat abdomen and slender thighs.
Increasing flexibility and grace in movement, pilates cultivates body awareness, while improving agility and alleviating back pain. Professional dancers have long practiced pilates. Athletes in a wide variety of professional sports are also practicing pilates to develop strength, flexibility, and prevent injury. Models and actors are reported to use pilates to create beautiful, sculpted bodies.
Offering a refreshing mind and body workout, pilates builds strength without bulking up, which is very appealing to many athletes, performers, actors, models, and other people who deal with the public and want to feel confident and strong, while developing long and lean muscles.
Pilates helps

List Price: $ 2.99

Price:

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Balance Ball Chair + Free Exercise Manual

• Promotes active sitting while strengthens the back and improves posture
• Maintaining posture is a key to overall health and physical well-being.
• A 40-page beginner manual for the exercise ball
• Includes 52cm silver balance ball and pump
• Recommended for users 5′ to 5’11″ tall; 300-pound weight capacity

A unique and comfortable alternative to an ordinary chair. Sitting on the Balance Ball Chair takes pressure off the spine, releases muscle tension, corrects posture, improves balance and strengthens the torso. Promotes active sitting while strengthens the back and improves posture

List Price: $ 69.95

Price: $ 69.95

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Cando Rubber Medicine Ball w/ Handles 18 Lbs Green (Catalog Category: Exercise & Physical Therapy / Exercise Balls)

WITH DUAL HANDLES * 18 LBS GREEN * Textured surface of ball for easy grip * Balanced uniform weight * Constructed with rubber to bounce * Color coded to easily identify weight *Ideal for abdominal training rotational movement and strength training * Perfect for core and torso exercises *

Price:

AskTheTrainer.com Personal Trainer Michael Behnken, MS, NASM-CPT-PES, CSCS The stability ball side crunch is really not a side crunch. You should be on the ball at around a 45 degree angle so you can crunch the side of your rectus abdominis muscle. The obliques shouldn’t perform as much work in this exercise as your abdominals. Obliques are trained most efficiently with twisting motions in the transverse plane. These are great crunches and you should really “feel the burn” if you do them properly. REMEMBER: There is no such thing as spot reduction. These crunches will not help you burn off your love handles without the help of cardio, full body weight training and a sensible diet. AskTheTrainer.com

Cando Rubber Medicine Ball w/ Handles 18 Lbs Green (Catalog Category: Exercise & Physical Therapy / Exercise Balls) is a post from: Core Exercise Ball

Wallmonkeys Peel and Stick Wall Decals – Exercise Ball Rollout – 24″W x 16″H Removable Graphic

• ALL orders CUSTOM printed. When you place an order, the image is made in the USA, just for you!
• Printed on WHITE, premium, self-adhesive, re-positionable fabric paper.
• No nails, frames or glue. No professional installation required.
• Simply peel and stick! Easy to remove and re-apply.
• BE SURE you ordered the right size for your intended use!!

WallMonkeys wall graphics are printed on the highest quality re-positionable, self-adhesive fabric paper. Each order is printed in-house and on-demand. WallMonkeys uses premium materials & state-of-the-art production technologies. Our white fabric material is superior to vinyl decals. You can literally see and feel the difference. Our wall graphics apply in minutes and won’t damage your paint or leave any mess. PLEASE double check the size of the image you are ordering prior to clicking the ‘ADD TO CART’ button. Our graphics are offered in a variety of sizes and prices. WallMonkeys are intended for indoor use only. Printed on-demand in the United States Your order will ship within 3 business days, often sooner. Some orders require the full 3 days to allow dark colors and inks to fully dry prior to shipping. Quality is worth waiting an extra day for! Removable and will not leave a mark on your walls. ‘Fotolia’ trademark will be removed when printed. Our catalog of over 10 million i

List Price: $ 33.99

Price: $ 33.99

US $34.85 End Date: Wednesday Feb-08-2012 21:27:42 PST Buy It Now for only: US $34.85 Buy it now | Add to watch list

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Super Pet CritterTrail Extreme Challenge Habitat

• Provide your small pet with a safe, creative environment in which to exercise and play
• Ideal for hamsters, gerbils, mice and other small animals
• Easy to assemble and clean
• Includes water bottle, food dish, removable petting zone, and activity wheel
• Measures 16 x 10.5 x 18 inches

CritterTrail Extreme Challenge Habitat Formally known as the CritterTrail X, this extreme challenge habitat is for all hamsters, gerbils and mice. The rotating pet-powered activity wheel and spiral slide provide hours of fun activity. Removable Petting Zone allows for easy interaction and is a safe resting location. Create a dream environment with expandability ports that allow connectible accessories to be added. Easy to clean construction with deep base. Well ventilated environment. Includes water bottle and food dish. SUPER PROTECTTM Antimicrobial Technology is built into all plastic interior surfaces providing a healthier, cleaner habitat for your pet. Features: Petting Zone provides your pet a safe resting location and allows you to easily interact with him. Antimicrobial technology is built into the interior plastic to make for less smells. Has ports that allow connectible accessories to be added. Item Specifications: Size: 16″L x 10.5″W x 18″H

List Price: $ 47.95

Price: $ 25.99

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The Step F1090 Step Body Fusion

• Everything you need for in-home fitness training
• Non-marking rubber floor pads
• 11 x 25 inch step surface; adjustable to 4 and 6 inches
• 65cm stability ball, vinyl-coated 3-pound dumbbells, medium-weight resistance band
• New Body Fusion Workout DVD training video, featuring fitness trainer Cathe Friedrich

The Step Body Fusion. Get your body back in shape! It’s easy to get in a workout rut. But it’s time to break out of that funk and start feeling better… the Step Body Fusion is your solution! Using the Body Fusion workout DVD featuring aerobic instructor Cathe Friedrich, you’ll shape and tone muscles for that beach body you’ve always wanted! The Step is a super-durable, non-slip surface for grooving your body back to life! Package includes: 65-cm stability ball with pump; Vinyl-coated, 3-lb. dumbbells; Medium weight resistance band; Step is adjustable from 4-6″.; Order your Step home trainer for a new, healthier YOU! Act Now! The Step Body FusionGet everything you need to keep yourself fit and strong in your own home with The Step F1090 Step Body Fusion package. It includes a lightweight, instantly adjustable Step platform with non-marking rubber floor pads on the bottom of the platform and the blocks. It has a generous 11 x 25 inches stepping surface that adjust to 4 and 6 inches. Th

List Price: $ 79.99

Price: $ 51.06

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Bosu Cardio Fusion DVD with Rob Glick

• Energizing DVD that fuses cardio dance and step patterns with dynamic balance and stabilization
• For use with the Bosu Ball or Balance Trainer
• Features Rob Glick
• Total running time 62 minutes and 42 seconds

Move to the beat in this energizing DVD that fuses cardio dance and step patterns with dynamic balance and stabilization to produce a fun and power-packed workout to be used in conjunctions with your Bosu Balance Trainer. Total running time 62 minutes and 42 seconds. About Bosu
Invented by David Weck, the Bosu Balance Trainer debuted in 2000 and quickly became one of the most successful fitness training products in the world. Originally the name Bosu was an acronym for “Both Sides Up.” It meant that the Bosu Balance Trainer could be used on either side, the dome or the platform.Today, the term Bosu has evolved beyond the product to now mean “Both Sides Utilized,” a mindful approach to exercise that is meant to be a step beyond traditional training. This new definition and meaning inspired the company to develop additional Bosu products and programming. On their own, Bosu balls are just molded plastic, weighted rubber, and stability balls with secret filling that need to be engage

List Price: $ 19.95

Price: $ 19.89

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NEW GOFIT GF-75BALL EXERCISE BALL WITH PUMP (75 CM; BLUE) (ELECTRONICS-OTHER)

A CHALLENGING WAY TO STRETCH, TONE & TIGHTEN BODY; MADE OF PVC PLASTIC; SUGGESTED WEIGHT LIMIT: 300 LBS; INCLUDES BALL PUMP, 2 BALL PLUGS & EASY TO FOLLOW EXERCISE SAMPLER; 75 CM; BLUE

List Price: $ 39.98

Price: $ 39.98

NEW GOFIT GF-75BALL EXERCISE BALL WITH PUMP (75 CM; BLUE) (ELECTRONICS-OTHER) is a post from: Core Exercise Ball