Body Ball Exercises-Core Laminated (Poster)

Body Ball Exercises-Core Laminated (Poster)

51vpu6FDuFL. SL160  Body Ball Exercises Core Laminated (Poster)

Work your abs and lower back and train for strength and balance using the 15 ball exercises featured on this poster. All exercises are clearly explained with step-by-step instructions and descriptive photos. Laminated chart; 24” x 36”. (Poster) (Bodyball) (Body-ball) (Swiss ball) (Swissball) (Swiss-ball)

buynow big Body Ball Exercises Core Laminated (Poster)

List Price: $ 19.95

Price: $ 19.95

Air Inflator Piston Pump Manual (Catalog Category: Exercise & Physical Therapy / Exercise Ball Accessories)

Air Inflator Piston Pump Manual (Catalog Category: Exercise & Physical Therapy / Exercise Ball Accessories)

31MJ2nLiYsL. SL160  Air Inflator Piston Pump Manual (Catalog Category: Exercise & Physical Therapy / Exercise Ball Accessories)

MANUAL INFLATORS * Piston Pump * Reduces interface pressure for the patient * Features 55 air holes that allow air circulation reducing heat build-up while providing a dry sleeping surface * HCPC code # E0198 * Pumps can be purchased to ease inflation

buynow big Air Inflator Piston Pump Manual (Catalog Category: Exercise & Physical Therapy / Exercise Ball Accessories)

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Fitness After 40: How to Stay Strong at Any Age

Fitness After 40: How to Stay Strong at Any Age

519eEoFEbrL. SL160  Fitness After 40: How to Stay Strong at Any Age

After we reach a certain age, our bodies change. But growing older doesn’t have to diminish our fitness level. The good news is that not only can we retain the vigor of our youth, we can actually perform as well, if not better, than ever. Dr. Vonda Wright is the creator of a unique medical program specifically designed to target the fitness and performance needs of mature athletes. In “Fitness After 40,” she shows readers how to use flexibility, aerobic exercise, and strength training to maximize the benefits of their fitness regime. Complete with a nutrition plan and an exercise program for older athletes, “Fitness After 40″ will help everyone regain the energy of their youth and look and feel better than ever. It’s one of the undeniable facts of life. After we reach a certain age, our bodies change. No matter how fit we may have been at 20, we’re very different people after 40. But growing older doesn’t have to diminish our fitness level. The good news is that not only can

buynow big Fitness After 40: How to Stay Strong at Any Age

List Price: $ 17.95

Price: $ 2.48

Fabrication Enterprises Cando Inflatable Vestibular Seating / Standing Disk – Green 35 cm (13.8 in.) – each

Fabrication Enterprises Cando Inflatable Vestibular Seating / Standing Disk – Green 35 cm (13.8 in.) – each

31e0y41c%2BIL. SL160  Fabrication Enterprises Cando Inflatable Vestibular Seating / Standing Disk   Green 35 cm (13.8 in.)   each

  • Can be deflated to 1″ thickness (mushy) or inflated to 2″ thickness (firm).
  • Each disc has one nubby side for tactile feedback and stimulation and one flat side.
  • Use it on the floor as a standing disc for balance training, proprioception and strengthening of the lower extremities.
  • It acts as a dynamic cushion to activate major muscle groups.
  • Also available in red, green, blue, yellow, black

The inflatable vestibular disc acts as a dynamic cushion to activate the major muscle groups. Available in 2 sizes: 13.8″ and 23.6″.

The inflatable vestibular disc mimics both the movement and shape of the inflatable ball when used on any seat. It acts as a dynamic cushion to activate major muscle groups. Use it on the floor as a standing disc for balance training, proprioception and strengthening of the lower extremities. Can be deflated to 1″ thickness (mushy) or inflated to 2″ thickness (firm). Each disc has one nubby side for tactile feedback and stimulation and one flat side.

buynow big Fabrication Enterprises Cando Inflatable Vestibular Seating / Standing Disk   Green 35 cm (13.8 in.)   each

List Price: $ 18.61

Price: $ 18.61

YogaDirect Anti Burst and Slow Leak Deluxe Yoga Ball, 85cm, Silver

YogaDirect Anti Burst and Slow Leak Deluxe Yoga Ball, 85cm, Silver

41%2BxTjicOFL. SL160  YogaDirect Anti Burst and Slow Leak Deluxe Yoga Ball, 85cm, Silver

  • Easy to use and lightweight
  • Textured, slip-free surface
  • Balls will deflate slowly in the event of a puncture
  • Each ball is made with a plastic vinyl clad (PVC) process that does not include latex
  • The thicker vinyl is firmer than a standard gym ball, and resists tearing

Our Anti-Burst Slow Leak Yoga Balls, are used in Yoga, Pilates, and fusion exercise programs to strengthen and firm abs, back and buttocks. Made from extra durable vinyl, they are designed to support up to 600lbs of pressure. The balls can be inflated and deflated with ease and because they are thicker than regular Gym Balls, they resist tears. If the ball is punctured, the special outer material does not allow the ball to burst, making it the perfect Yoga Ball for fitness or for use as a desk chair for your office or cubicle!

buynow big YogaDirect Anti Burst and Slow Leak Deluxe Yoga Ball, 85cm, Silver

List Price: $ 21.99

Price: $ 21.99

FitBALL Pre-Cut Bands – Heavy (Blue)

FitBALL Pre-Cut Bands – Heavy (Blue)

31865yn2%2BNL. SL160  FitBALL Pre Cut Bands   Heavy (Blue)

  • 4′ long x 5″ wide
  • Five resistance levels
  • Pre-cut and individually packaged

FitBALL Pre-Cut Bands The versatility of the FitBALL resistance bands, pre-cut and individually packaged for convenience. 4′ long x 5″ wide. Available in five new color-coded resistance levels. Resistance Levels: Extra Light – Yellow Light – Green Medium – Red Heavy – Blue Extra Heavy – Black

buynow big FitBALL Pre Cut Bands   Heavy (Blue)

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Topstar Sitness 5 Ball Chair Light Blue

Topstar Sitness 5 Ball Chair Light Blue

51m2v2rtUgL. SL160  Topstar Sitness 5 Ball Chair Light Blue

  • Exercise while you work
  • Adjustable Exercise ball
  • Safe 5 leg desing
  • Cool style
  • Made in Germany

German made Exercise Stool. Works like an exercise ball but does not roll away. 5 legs for safety. Exercise while you work. Adjustable exercise ball inside. Ships with an air pump to adjust air pressure and amount of movement. Light BlueExercise BallDoes Not RollUse core MusclesAdjustable HeightShips w/PumpProduct Dimensions- 16” X 16” X 21”H

buynow big Topstar Sitness 5 Ball Chair Light Blue

List Price: $ 325.00

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Gaiam Balance Exercise 52cm Ball Chair Home Gym Workout Yoga Fitness Furniture
270919463841 0 Topstar Sitness 5 Ball Chair Light BlueUS $99.95 (0 Bid)
End Date: Thursday Feb-23-2012 17:01:05 PST
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Gaiam Balance Exercise 52cm Ball Chair Home Gym Workout Yoga Fitness Furniture
270919463918 0 Topstar Sitness 5 Ball Chair Light BlueUS $112.95 (0 Bid)
End Date: Thursday Feb-23-2012 17:01:11 PST
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Universal Decline Bench

Universal Decline Bench

31rx7YbvyIL. SL160  Universal Decline Bench

  • Freestanding decline bench offers wide variety of core workouts
  • Perform sit-ups, twists and more
  • Choose from two decline positions
  • Eight-inch padded foam rollers keep feet comfortably and safely in place
  • Measures 17 by 23 by 45 inches (W x H x D); 200-pound maximum user weight

The surprisingly versatile, compact bench offers numerous core-strengthening exercises. The simple, effective challenge of a free weight workout remains one of the most efficient ways to build strength and muscle mass. The Universal decline bench, from parent company Nautilus, offers a wide variety of core workouts, from sit-ups to twists and more. Users can choose from two decline positions, while eight-inch padded foam rollers keep feet comfortably and safely in place. The bench measures 17 by 23 by 45 inches (W x H x D) and has a 200-pound maximum user weight.The Universal decline bench features 5″ foam rollers for maximum comfort.

buynow big Universal Decline Bench

List Price: $ 99.99

Price: $ 49.86

Magister Hand Exercisers – Eggsercizer – Standard Size – Blue/Medium – 1 each # 1886

Magister Hand Exercisers – Eggsercizer – Standard Size – Blue/Medium – 1 each # 1886

41pw9e2NEcL. SL160  Magister Hand Exercisers   Eggsercizer   Standard Size   Blue/Medium   1 each # 1886

  • Reduced resistance levels for a softer feel
  • Smoother, tack-free surface thanks to a new surface modification process
  • Made of a non-allergenic polymer that will not crack, leak, or melt
  • Can be heated to provide additional relief for arthritic and injured hands
  • Latex-free

Offers medium resistance. Slightly harder to squeeze than the green or orange Eggsercizers. Eggsercizer Ideal for fingers, hand, wrist and forearm therapy. Ergonomically shaped to fit the contours of the hand, Eggsercizer¨ Resistance Hand Exerciser feels great in the hand. Ideal for fingers, hand, wrist, and forearm. With regular use, you can improve your grip strength, increase dexterity and mobility, develop motor skills, and improve circulation.

buynow big Magister Hand Exercisers   Eggsercizer   Standard Size   Blue/Medium   1 each # 1886

List Price: $ 7.82

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The FIRM Cardio Sculpting Balls

The FIRM Cardio Sculpting Balls

51J95F66JxL. SL160  The FIRM Cardio Sculpting Balls

  • Will sculpt and tone your body with astonishing results
  • Provides high energy, high intensity, and high-fat burn

The FIRM Cardio Sculpting Balls kit will chisel and tone your body with astonishing results in half the time. High-energy, high-intensity and high-fat burn-it’s all there! Use the included specially-designed cardio sculpting balls to fire up your metabolism with added resistance for body-shaping results. You get two 2-lb. Cardio Sculpting Balls with adjustable straps to make them easy and comfortable to hold. You also get 3 unique workouts on 1 DVD: Cardio Core Fusion, Cardio ABsession and Burn, Shape and Tone.

The FIRM Cardio Sculpting Balls Kit includes:

Two 2-lb. Cardio Sculpting Balls – each with an adjustable strap making them easy and comfortable to hold. The balls create resistance so you burn more calories! 3 Workouts on 1 DVD, featuring The FIRM Master Instructor Rebekah Sturkie

– Double your results by firing up your metabolism to help you break through those weight loss plateaus!
– Cardio Core Fusion combines high-energy cardio intervals wit

buynow big The FIRM Cardio Sculpting Balls

List Price: $ 19.98

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FitYummyMummy.com Reshape Your Body with a Stability Ball Add this Advanced Stability Ball Exercise to your fat loss workout to help tighten your tummy and tone your arms! http Stability Ball Knee In This is one of my Favorite Stability Ball Moves because it challenges my entire body! Anytime I can incorporate a single exercise that makes my entire body work with this much intensity I KNOW I will accelerate my body shaping results! Tighten Your Tummy As you will quickly FEEL, this move challenges your tummy helping to improve core strength which is super important to any mom who wants to flatten her mommy belly as she is taking the steps to burn off the fat. Tone Your Arms My upper body is also challenged to maintain balance as I alternate driving each knee in towards my chest. Just HOLDING this Plank position is enough to feel it in your arms- especially your triceps and chest! Strengthen Your Back & Backside Having to hold the plank position with your hips in alignment also strengthens your lower back and engages your Glutes! In order to hold a solid plank position you must contract your abs, back and glute muscles! This truly is a full body exercise! The more muscles you challenge, the more calories your burn, the stronger you become and the higher your metabolism! Add it all up = Results! How To Do The Stability Ball Knee In Perform 10-12 repetitions. This move can be implemented in to your current Full Body Fat Burning workout or a fun finisher to your Interval